In the midst of running your business and your life, how do you stay on track and accountable for your health? What do you do to combat boredom, routine, and the occasional slump?
And… how can you reinvent and reinvigorate your exercise routine, making it fun and exciting so you resist the urge to throw in the towel and quit when work gets busy?
It’s time to invest in your healthy success.
And no, I’m not talking about over-investing in pricey exercise equipment or a private trainer (although there’s nothing wrong with either if you can afford them and want to make them part of your success routine).
I’m talking about seeking out inspiration and motivation daily in the form of health and wellness blogs, e-zines, or an app.
In today’s video tip, I share how this simple tool can fast track your success…
By making time regularly to educate yourself on how to be healthy, you make it a part of your daily life. This keeps you on track and accountable while reconnecting you to your health & wellness goals regularly.
These resources also tend to have success stories that bolster your inner cheerleader and consistently renew your faith in achieving your goals.
What apps, e-zines, and blogs are you following regularly to stay on track as you balance your body and your business? Post a comment below and/or connect and share with me on Facebook here.