As a successful entrepreneur, you set your goals high – for your business, your personal life, AND your health. But with so many responsibilities, how do you ensure success in business without selling out on your health goals?
Today’s tip for Balancing Your Business and Your Body focuses on creating a Healthy Schedule. Watch it here…
Just […]
In the midst of running your business and your life, how do you stay on track and accountable for your health? What do you do to combat boredom, routine, and the occasional slump?
And… how can you reinvent and reinvigorate your exercise routine, making it fun and exciting so you resist the urge to throw in […]
Let’s be honest. Being in business, meeting deadlines, and engaging in the daily hustle is a full time gig.
So how on earth do you ALSO stay committed, motivated, AND inspired to live a balanced and healthy life?
In today’s tip for Balancing Your Business and Your Body, I’ve got a simple, powerful, and purposeful way to […]
With the picture of perfect health constantly being shoved down our throats, how can we take control and CHOOSE what perfect health means to us as an individual?
In today’s tip for Balancing Your Business and Your Body, I’m revealing the most precise path to achieving your ideal health.
The truth is, perfect health isn’t a one-size-fits-all […]
Be honest. Have you pushed through a body ache or pain in the name of meeting a deadline?
Do you know you should take short breaks throughout your day to stretch and re-energize your body… only to sit at your computer for more hours than you care to admit?
You’re not alone. As The Neck Work Expert, […]
Watch this 90-Second video on why I find journaling such a vital key to your success…
As I share in the video, journaling allows you to honestly assess your current level of health and determine if you are staying true to yourself – honoring the commitments YOU created for yourself to live a healthy, vital and […]
